Arthritis Self-Management is the essential magazine for people with arthritis. Each bi-monthly issue helps make life with arthritis more active and fulfilling than you ever dreamed possible. You can significantly decrease pain, increase mobility, build your stamina, sleep better, overcome limitations, boost your energy, and get more joy from life just by taking control of your arthritis.
Diabetes Self-Management publishes instructive "how-to" information that has immediate application for people with diabetes. Articles focus on exercise and fitness, nutrition and diet, and the techniques, products, and strategies that help readers take charge of their well-being and live happier, healthier lives.